Embrace Tiger 1.1



Publisher Description



Embrace Tiger could be one of the most important instructional tools you ever purchase. This video invites you to practice an ancient Qigong exercise that can increase your health of mind, body, and spirit. Over 125 million Chinese people do Qigong exercises everyday to maintain their health, vitality, and longevity. Qigong exercises are regularly prescribed to patients in China to promote healing. Numerous research studies have been conducted on the positive influence of Qigong exercise on health outcomes. Qigong is a form of moving meditation. It has positive mental mental effects as well. Additionally, Qigong utilizes deep breathing techniques that nourish every cell of the body. "Qi" in the Chinese language means life force energy. "Gong" means something that is practiced for a long period of time in order to attain mastery. As you practice, you too can bring more balance and harmony to your mind, body, and spirit. The eight exercises presented in this video were originally designed to strengthen and calm the soldiers of twelfth century China. Commonly referred to as THE EIGHT PIECES of BROCADE (Ba Duan Jin), these exercises are easy to learn and can be practiced by people of almost any age. David Peters is your instructor and guide for this video. He is a highly trained Doctor of Oriental Medicine that has been studying, practicing, and teaching Qigong for over fifteen years. He has benefitted greatly from these exercises and encourages his patients to practice as well. To learn more ways to improve your health, visit Qihub.com. This website is a valuable resource to introduce more people to the benefits of Qigong and other methods of creating Harmony, Unity, and Balance in your life. In this video, David will serve as your guide and you can join him in the art of breathing, meditation, and mindful awareness. The eight exercises included are: 1. Looking Back 2. Shooting the Arrow 3. Upholding the Sky with Both Hands 4. Alternating Hands 5. Swinging the Trunk 6. Punching with Angry Eyes 7. Pulling Back on Toes 8. Standing on Toes This application also includes two bonus exercise videos. These videos are streamed from our server. After you learn to do each of the above exercises comfortably, you can practice these two workouts: 1. 20 minutes 2. 40 minutes The beautiful entrancing music used in this video was provided by internationally known Didgeridoo and Flute master John Dumas. This soundscape is perfect for allowing you to get in touch with your Qi. The practice of Qigong allows us to observe and direct our Qi. This daily practice balances and harmonizes the internal flow of energy to nourish the body, mind, and spirit. Honoring yourself everyday with a powerful art of Longevity such as the Eight Pieces of Brocade can reduce stress and improve many chronic ailments. You can enjoy an empowered mind, elevated spirit, and calm emotions. Invest in your future today with this simple yet powerful set of exercises. Many blessings on your journey of balanced and harmonized wellness!

Requires iOS 7.0 or later. Compatible with iPad.


About Embrace Tiger

Embrace Tiger is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Embrace Tiger is Expersis Software Inc.. The latest version released by its developer is 1.1.

To install Embrace Tiger on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2011-05-26 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Embrace Tiger as malware if the download link is broken.

How to install Embrace Tiger on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Embrace Tiger is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Embrace Tiger is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.



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Users Rating:  
  0.0/5     0
Downloads: 1
Updated At: 2024-03-19
Publisher: Expersis Software Inc.
Operating System: Ios
License Type: Paid